Top 6 Reasons When You NEED To Do Your Egoscue Menu:
#6
When you are so tired and all you want to do is sleep but each muscle is just so fidgety if you slept all you would do is toss and turn
#5
When you have sat all day without getting up to stretch your legs
#4
When you have done a hard work-out, or a day of lawn work, or 18-holes of golf, or any exercise
#3
When it seems your life just won’t get out of the way and taking twenty minutes seems so hard. But you find time to watch TV instead.
#2
When you are in PAIN… you know “the pain” where you think sitting still will just make it magically disappear
#1
Everyday!!! You are worth it to yourself
Do you have any other reasons? If so let us know
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