Great blog from Egoscue Santa Monica about getting away from technology and getting your body back to functioning properly. These are some great parts:
No Batteries Required
Technology can be a wonderful thing. Advances allow us to save time & energy while increasing conveniences in every-day life. We’re able to share emails like this at the click of a button. With that said, however, it is important to remember that there are many things in life that technologies cannot replace.
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Your body has basic requirements for maintaining health and eliminating pain. Movement is one of those requirements. (Think “Move it or lose it”).
Read This Blog : Happy Holidays! No Batteries Needed
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